The greatest advantage Kick Boxing offers is the ability for a smaller person to learn principles that will assist them in defending against or defeating a larger opponent. Our Kick Boxing classes offers a tremendous workout emphasizing aerobic and anaerobic conditioning making it an enjoyable workout for women, men and children regardless of athletic ability while also building their confidence, discipline and concentration.

World of Kickboxing  classes are designed for novice to advanced students alike. Not only will you learn these amazing fighting and self defense techniques, you’ll whip your body into incredible shape while never having to rush through the process. World of Kickboxing is ready to take your martial arts and fitness training to the next level!

Benefits of Kick Boxing